We here at the Paragon Orthopedic Center focus our blog on how to make you a better, healthier, smarter person. Many of our posts focus on health matters, and your health really matters! We want to take this moment to reflect on how all of us have managed our health, now that we’re halfway through the 2019 year. Do you feel better about your health now than you did in January? If you are on the right road, CONGRATULATIONS! If you aren’t where you hoped you’d be, do not let this be a burden. Mistakes are a lessons, not losses. Learn from what you realize isn’t helping your health and make small, but important changes. Please remember that the gradual changes are what can become part of your routine and in the long run result in great gains. Most importantly, keep trying!