Paragon Orthopedic Center’s January newsletter is here for the good people of Southern Oregon. This month we are featuring valuable information about your knees. Paragon Orthopedics sees so many knee injuries from winter sports that Dr. Bents wants people to be aware of the stretches you can do to prevent injuries. Knee injuries can have a large impact on your daily life and take months for recovery, so prevention is big. Take a moment to read and learn a few stretches to continue doing the things you love.