Looking Out For The Mature Women In Your Life

Did you know that women can lose up to 25% of their bone mass in the first ten years after menopause?  The good news is that women can do something about it.  In honor of International Day of Women that we blogged about on Monday, here is an article from Timesnownews.com that discusses the importance of bone health in women who are post-menopausal.  Dr. Bents and Dr. Van Horne at Paragon Orthopedic Center are always willing to go over what you can do to keep your bones healthy when you are in our Grants Pass office.  This article covers taking Vitamin D, exercise, dietary advice, and supplemental estrogen.  It’s good information for you to spread to all of the mature ladies in your life.  Read more here: